控制你的糖尿病

教育 and information are powerful tools that can help you prevent diabetes or live well with diabetes. Work alongside a diabetes educator to develop a care plan that meets your unique needs. 365体育娱乐 offers several classes and programs to help you thrive. All 365体育娱乐 糖尿病教育 programs are accredited by the American Association of 糖尿病教育 or recognized by the American 糖尿病 Association, and certified by the Michigan Department of Health and Human 服务.

Scroll down to see the types of classes we offer!

People who participate in some form of diabetes education are more successful in managing their condition. Through our many educational offerings, you will learn evidence-based information about nutrition, 血糖监测, 药物, and 锻炼 to help you make lifestyle changes that will lead to improved health.

Our education services are tailored to meet your needs – choose from both individual one-on-one sessions and group classes.

糖尿病前期的类

Pre-diabetes is when your blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. A person with pre-diabetes is at risk for developing type 2 diabetes. You can learn how to make changes that will help you avoid a diagnosis of diabetes. This class will provide you with the tools to help manage pre-diabetes, with information focusing on nutrition, 减肥, 锻炼, 和药物(如果有处方). 

A physician referral is required in advance to attend. 还需要预先注册.

2型糖尿病

Type 2 diabetes is the most common form of diabetes. 在2型糖尿病中, either the body does not produce enough insulin or the cells do not use the insulin you make. People with diabetes and their families are encouraged to learn as much as possible about the latest medical therapies and approaches, as well as healthy lifestyle choices.

A physician referral is required in advance to attend. 还需要预先注册.

1型糖尿病

Type 1 diabetes is usually diagnosed in children and young adults. In type 1 diabetes, the body does not produce insulin. If you or a loved one are newly diagnosed with type 1 diabetes or would like to update skills you previously learned, make an appointment with your local 365体育娱乐 糖尿病教育 office. 

A physician referral is required in advance to attend. 还需要预先注册.

妊娠糖尿病教育

Gestational diabetes occurs in women who have never had diabetes but who have high blood sugar (glucose) levels during pregnancy. The purpose of treatment for gestational diabetes is to ensure a healthy mom and baby, 安全分娩. This can be done through healthy eating, physical activity, and blood glucose testing. Women who experience gestational diabetes are at a higher risk of developing type 2 diabetes in the future.

A physician referral is required in advance to attend. 还需要预先注册.

医学营养疗法

医学营养疗法 is an additional two-hour benefit offered to Medicare recipients who have been diagnosed with diabetes or kidney disease and may or may not be attending diabetes education. It includes comprehensive nutritional assessments, development of a nutritional care plan, and monitoring and problem solving during visits. Behavioral and lifestyle changes are discussed to improve long-term eating habits and health. 

What Topics Do 类 Typically Cover?

Typical topics discussed at appointments include:

其他糖尿病健康资源

糖尿病预防计划

The 糖尿病预防计划 is a 12-month lifestyle change program designed to reduce a person’s risk for developing type 2 diabetes. This research based program focuses on healthy eating and physical activity and can reduce a person’s risk for developing type 2 diabetes by 58%.  The program is offered in a group setting and lead by a trained lifestyle coach. 

This program is offered by several organization across Northern Michigan including

• 当地卫生部门
• 密西根州立大学扩展

点击这里 to find a 糖尿病预防计划 near you.  

Personal Action Towards Health (PATH)

Interactive education and weekly goal-setting activities help participants build healthy lifestyle skills. Participants learn techniques to cope with diabetes, including managing emotions and stress, 健康饮食, 适当服用药物, and working with health care providers. To learn more about PATH and to find a class near you visit 路径(mihealthyprograms.org).

糖尿病患者的饮食

Through instruction and food demonstrations, participants explore realistic diet changes to manage diabetes. Participants learn to cook and eat using healthy ingredients. 类 include cooking demonstrations and a sampling of tasty, seasonal food.  点击这里 to learn more about 糖尿病患者的饮食 and to find a class near you.